Crisis moments often quickly build, peak, then return to baseline. Well it depends on a number of factors. For some, healing looks like making it through a crisis and returning to your normal or baseline. Maybe it looks like steps heading upward, or a slow steady...
It depends, but here are some questions to help. First the answer is really it depends. Classic Social work response, I know. There are many barriers to even finding any therapist including cost, insurance, distance, scheduling, and the number of providers...
As a Therapist, I don’t want to be a mystery, or it to be magic when you see results while in therapy, because it was your work all along that brought you to now. Alyssa Lazzeroni Every so often themes pop up in a week, between clients, colleagues...